Puka Ikura Period Journal

This journal is more than a tracker—it’s encouraging a mindful practice. With its thoughtful layout and visually engaging features, it encourages you to embrace self-awareness, celebrate your cycles, and prioritize your well-being.

 Features:

• Bilingual Māori with English translations
• B5 173mm x 246mm
• Rātaka tau – Year tracker
• Rātaka moe – Sleep tracker
• Ngā aronga whare tapa ahā – Well-being focus
• Tōhu tinana ā marama – Monthly body symptoms
• Rātaka wiki – Weekly diary
• Huatau ā marama – Monthly reflection

Kaiwhakamāori - Te Ataakura Sharland-Pēwhairangi

Ringa toi - Jay Wanakore

Origin: Proudly designed in Aotearoa New Zealand. 

Dimensions:

B5 173mm x 246mm

Materials: 157 Gsm pages, board backing, pu leather, foiling print, bookmark ribbons

Weight: 1.5kg

Made in: China

Shipping: Standard shipping is between 3-5 working days NZ, Aus is 7-10 working days.